The most pivotal time in my life was in 2013 when I became a parent. It rocked my world.
I had prided myself on being a high performer and being able to do it all. Unfortunately, the strategies I had used before becoming a parent didn’t work anymore.
My heart and mind were opened up in ways I couldn’t predict and all the stuff I hadn’t dealt with got a lot more painful and debilitating.
I was driven by the desire to have a harmonious family and be a successful entrepreneur. I didn’t want to choose one over the other.
Doing both well required a level of self-discovery I hadn’t anticipated.
Mindful Tiny Actions and Movement
I started simply with five-minute sessions for a better diet, movement, and mindfulness. I joined communities that supported me in my journey to become a better leader. I realized this next phase of my life required surrounding myself with people I wanted to be like one day.
There have been highs and lows throughout this journey. I have tried and tested many strategies for wellness and high performance. I researched and tested different methods and frameworks to change behaviour. I discovered what works for others didn’t work for me.
My “Aha!” moment was realizing it’s not about the strategy, it’s about consistency with flexibility and adaptation.
Once I figured that out, my growth was exponential, I’ve become a better parent, partner, friend, and leader.
I’m excited to share what I’ve learned on my journey of being a peaceful parentpreneur.